Partner Prep Class
December 16, 2023 | Saturday | 10 am - 11 am
Are you ready to embark on the incredible journey of parenthood but feel uncertain about what lies ahead? Join us for an eye-opening and empowering 1-hour class designed to prepare you for the transformative experience of childbirth and beyond!
What is Typical in the Birth Space?
In this class, we will delve into the typical aspects of the birth space, demystifying common myths and understanding the typical birthing journey will empower you with knowledge and confidence.
Considerations when Supporting Your Loved One
Support is paramount during childbirth, and knowing how to be there for your partner is essential. We will discuss various ways to offer physical, emotional, and mental support throughout the birthing process. Discover how to be an unwavering pillar of strength for your loved one, ensuring they feel nurtured and encouraged.
Showing Up Powerfully: Embrace the Unknown
While becoming a parent is a thrilling adventure, it's natural to feel overwhelmed by the unknowns. In this class, we'll share techniques to embrace the beauty of uncertainty while still empowering yourself to show up as an influential advocate and partner. You don't need to know everything about birth to be an active participant in this life-changing event!
Making Postpartum Less Stressful
The postpartum period can be a whirlwind of emotions and adjustments. We will provide valuable insights on how to make this phase less stressful for parents. From establishing a support network and reducing tasks to self-care tips, you'll gain the tools to navigate postpartum with confidence.
Expect Meaningful Conversations
After attending this class, you'll be equipped to have meaningful conversations with your partner about your shared journey to parenthood. Explore your values, preferences, and hopes for the birthing experience, fostering a stronger bond and united vision for this significant chapter in your lives.
Don't miss this opportunity to gain knowledge, build a powerful mindset, and connect with other expectant parents in a supportive environment.
*Taught by Educator Michelle Tyliakos. Class is not recorded.